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Alleviating Motion Sickness: What You Should Do

alleviating-motion-sickness-what-you-should-do

Motion sickness is a common phenomenon among travelers. It occurs when the movement you see conflicts with what your inner ear senses, which may result in nausea, vomiting, cold sweat, and increased salivation. Motion sickness can happen to you in a moving vehicle, such as a taxi, a plane, or a boat.

Do you suffer from motion sickness every time you are in a moving vehicle? If so, here are some things you should do to alleviate and prevent it, according to a transportation agency in New York:

  • Get Some Fresh Air.

    Fresh air always makes everything better. Getting some fresh air by rolling the windows down can ease nausea and make you feel better.

  • Nibble on Snacks.

    During the trip, nibble on crackers. Nibbling on something such as cereal, crackers, or other grains is known to ease nausea and alleviate motion sickness.

  • Stay Hydrated.

    Staying hydrated can help keep nausea and vomiting at bay. This is why providers of transportation services in Westchester, New York, strongly encourage passengers to bring water during trips. Frequent sips of carbonated drinks or simply cold water can also refresh you.

  • Avoid Using Your Phone or Smart Device.

    To ensure a convenient ride without the hassles of motion sickness, putting your phone down can help. Focusing on your phone or other smart devices during rides can make motion sickness symptoms worse.

If you seek non-emergency medical transportation in New Rochelle, New York, that will ensure that you arrive at your desired destinations safely and comfortably, only trust JC and M Inc.

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